Please read this section carefully. 5:30 pm - 6:25 pm (55 minutes) "Ditch the workout, join the party." Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Printable Schedules by location. Group Exercise Classes by Location. Our child care programs are structured with lessons and activities designed to develop your child's social, emotional, and intellectual skills, promising an environment of supporting love and care. Printable Schedules by location. Terms and conditions for the use of this DrLamb.com web site are found via the LEGAL link on the homepage of this site. WebWELCOME TO VIRTUAL Y. WebThe Valley of the Sun YMCA offers programs and activities for all ages, abilities, and stages of life. Desert Foothills. Sun: 10am-5pm*. You'll have so much fun it won't even seem like exercise! 10-11am in the lobby Intro to Cooking Class 10am - Club Room Y 83. WebValley of the Sun YMCA. WebFri in Group Exercise Studio- Highland Gym. 5:30 pm - 6:25 pm (55 minutes) "Ditch the workout, join the party." Reservations are required for racquetball and group exercise classes. WebSTEM class 6:30 - Camp Room Y Achievers Club 7:30 - Club Room Fellowship with Friends 10am - lobby Pickelball Open Courts 10am-1pm 5:30-6:15 YGTeens (13-16yrs) Intro to Art Class 6:30pm - Camp Room Computing for Kids Class 6: 30pm - Club Room Can you help stuff Easter Eggs? Mon - Friday: 5am-9pm*. Chandler/Gilbert. Get involved in your community and check out the various events going on in your branch today! Get ready to break the monotony of traditional exercise H.I.I.T it now! Financial Assistance available. 142. View All Locations . Visit Website. Printable Schedules by location. Web-GROUP EXERCISE CLASSES, NO RESERVATIONS EXCEPT-RUN & ROLL Treadmill reserve., Bike reserve. Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Sat: 7am-5pm*. We have options that fit everyone's needs. Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. VIEW SCHEDULES . The Valley of the Sun YMCAoffers all of our communities here in Arizonaaplace to build friendships, create positive experiences andparticipate in healthy programs and activities.By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. East Valley - Ross Farnsworth. Phone. Flagstaff. Sometimes Shoes likes to keep things to himself. We have a wide variety of in-person classes and other activities offered every day! The Valley of the Sun YMCAoffers all of our communities here in Arizonaaplace to build friendships, create positive experiences andparticipate in healthy programs and activities. Group Exercise Classes by Location. Join Today Schedules & Reservations. WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. Ensures records of staff certifications are current and complete; provide training as needed. Providing a sense of community is what the Valley of the Sun YMCA is all about. VIEW SCHEDULES . Whether you are a teen or senior, we offer a wide selection of programs and activities. Downtown - Lincoln. Chandler, AZ, United States. Maryvale - Watts Family. Web2421 N Discovery Place Spokane Valley, WA 99216. This latin and international dance based cardio workout will really get you moving and grooving. Flagstaff. United States. I literally can be alone when I exercise. Phone. It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. Pilates Reformer utilizes the Allegro Reformer machines to create an exercise experience that will shape and tone your body while creating lean muscle mass. Expires: Thu, 01 Jan 1970 00:00:00 GMT This is a low-impact workout that will strengthen your core []. Providing a sense of community is what the Valley of the Sun YMCA is all about. WebSchedules & Downloads | Find A Branch Schedule | Valley Of The Sun YMCA Access Virtual Y Enjoy our member only Virtual Y platform! WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Please see the Aquatics Schedules for pool amenities hours. Visit Website. WebFri in Group Exercise Studio- Highland Gym. Set-Cookie: trkInfo=AQFGqLcb0HnnpQAAAYaiJdXQs9VdAw2QIsq2HN4kE6-XPOPSw1caVwLYw921vC8P5HcXsBLNqcwDKw9i2_PWDKzLgOl-1_tifZUoYesmabPuxHFOw5cHwVFuHVhOvs_vpVcjXzU=; Max-Age=5 509 777 9622. ymca@ymcainw.org. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. WebValley of the Sun YMCA . Mon - Friday: 5am-9pm*. Ensures records of staff certifications are current and complete; provide training as needed. +1 602-404-9622. We have a wide variety of in-person classes and other activities offered every day! East Valley - Ross Farnsworth. 509 777 9622. ymca@ymcainw.org. Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. Register them today for endless memories, invaluable lessons, and a safe and encouraging environment. At the Y, we believe healthy living has as much to do with pursuing interests, passions and learning new things as it does with eating healthy and being active. 142. Our programs accommodate a wide variety of interests and functional abilities. Join. Check out all of the fun Spring programs we have planned at the Y! The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. X-Cache: CONFIG_NOCACHE ENTER HERE Group Fitness Schedules Click the link below to view your branchs group fitness schedule. Web0. The YMCA is here to help children grow into active, skillful athletes while also learning valuable life lessons like teamwork, patience, and dedication. Find your local branches schedules here. Desert Foothills. View All Locations . Ensures records of staff certifications are current and complete; provide training as needed. Set-Cookie: rtc=AQEY1h5sK7FujQAAAYaiJdXQ7dGgvE9bNl1rkRcMv2I07KoSgpkN80rdbmK3AIH5lO2bS5y_vLP9mS7m-DjkbyPubdwxSqXth2rsBqCNq-WUK87MeRtRUNROEpW2oPlk_TLg2GpEHcsznoY3i3b475GlVwtzM72csiHw79i_unZ24krnlkSrb-nLjPwHmU1iNdN2XeI1qeAKUhUQE0EY3w0TFgaO2JIAAyDauGeAIuqV; Max-Age=120; path=/; domain=.linkedin.com Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Valley of the Sun YMCA | Phoenix AZ. - get another spinning bike or two or three. The Y's programs and activities for teens provide opportunities for them to realize who they are and what they are capable of achieving. Content-Type: text/html X-MSEdge-Ref: Ref A: AF5419F31CA94B36A2BDD51E0D9899A2 Ref B: VIEEDGE1920 Ref C: 2023-03-02T11:47:14Z It's so great, I shy away from sharing. *Aquatics amenities close 30 minutes prior to branch closing. 10-11am in the lobby Intro to Cooking Class 10am - Club Room Y Chris-Town - Legacy Foundation. Sometimes Shoes likes to keep things to himself. This latin and international dance based cardio workout will really get you moving and grooving. Whether you are a teen or senior, we offer a wide selection of programs and activities. The Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in Ahwatukee Foothills. The Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in Chandler/Gilbert. 2,464 were here. Financial Assistance available. We believe that youth sports is the backbone to establishing a well-rounded child. Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Valley of the Sun YMCA | Phoenix AZ. 83. Chandler/Gilbert. WebValley of the Sun YMCA. Visit Website. WebValley of the Sun YMCA . It's so great, I shy away from sharing. The Y supports children, adults and families from all walks of life reach their potential through community focused programs. 350 N 1st Ave. Phoenix, AZ 85003-1513. The information contained on this site is the opinion of G. Blair Lamb MD, FCFP and should not be used as personal medical advice. Maryvale - Watts Family. The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. The biggest, best thing about this gym is no crowds. Sometimes Shoes likes to keep things to himself. If you are frustrated on your journey back to wellness - don't give up - there is hope. WebValley of the Sun YMCA . YMCA of the East Valley offers a variety of youth sports programs for young athletes ages 3-17. Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. Downtown - Lincoln. VIEW SCHEDULES . WebWood River Community YMCA View Online Schedules and Reserve Pool & Group Class Time Membership. X-LI-UUID: AAX16WPQQbNR78j0UI2idA== Please see the Aquatics Schedules for pool amenities hours. 142. Phone. Desert Foothills. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. Group Exercise Classes by Location. WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. Some areas require reservations. 350 N 1st Ave. Phoenix, AZ 85003-1513. The Y nurtures the potential of children through the YMCAs Youth Sports programming by strengthening character in our youth, engaging families, and building lasting relationships. The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. Join. X-Li-Proto: http/1.1 Get active and stay healthy with the Y's programs designed specifically for seniors. X-Li-Pop: afd-prod-ltx1-x By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. If you do not agree with these terms and conditions, please disconnect immediately from this website. I literally can be alone when I exercise. (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google 2001-2023 The Pain Reliever Corporation. Sat: 7am-5pm*. Market and distribute program information to members and the community If you are looking for an alternative to surgery after trying the many traditional approaches to chronic pain, The Lamb Clinic offers a spinal solution to move you toward mobility and wellness again. Date: Thu, 02 Mar 2023 11:47:14 GMT. 83. Chandler, AZ, United States. 350 N 1st Ave. Phoenix, AZ 85003-1513. ENTER HERE Group Fitness Schedules Click the link below to view your branchs group fitness schedule. Zumba fuses Latin rhythms and easy to follow moves. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. Downtown - Lincoln. VIEW CLASSES Join Register Online View All Events View Recent News Donate Today We have a wide variety of in-person classes and other activities offered every day! Our classes, programs and facilities are available to help you meet your goals. Financial Assistance available. 3/1/2023. Adventure awaits at camp at the Y. Web-GROUP EXERCISE CLASSES, NO RESERVATIONS EXCEPT-RUN & ROLL Treadmill reserve., Bike reserve. Web2421 N Discovery Place Spokane Valley, WA 99216. Pool, gym, swim and activity schedules for each Y Content-Length: 1530 WebOct 2020 - Present2 years 6 months. Pool, gym, swim and activity schedules for each Y WebOct 2020 - Present2 years 6 months. View All Locations . WebYMCA Schedules | Group Exercise Classes, Gymnasium, Gym, Pool Schedules SO MUCH TO CHOOSE FROM! Click here to find out more. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Enjoy our member only Virtual Y platform! (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google Flagstaff. Register for youth sports at the Y! Set-Cookie: trkCode=bf; Max-Age=5 DONATE. - get another spinning bike or two or three. Market and distribute program information to members and the community WebSTEM class 6:30 - Camp Room Y Achievers Club 7:30 - Club Room Fellowship with Friends 10am - lobby Pickelball Open Courts 10am-1pm 5:30-6:15 YGTeens (13-16yrs) Intro to Art Class 6:30pm - Camp Room Computing for Kids Class 6: 30pm - Club Room Can you help stuff Easter Eggs? *Aquatics amenities close 30 minutes prior to branch closing. At the Y we can help you reach your health and fitness goals through expert personal training, top of the line equipment and engaging group fitness classes. Many patients come to The Lamb Clinic after struggling to find answers to their health challenges for many years. It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at Y sports programs focus on skills, character development, and most importantly fun. - get another spinning bike or two or three. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. Some areas require reservations. Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. The Lamb Clinic provides a comprehensive assessment and customized treatment plan for all new patients utilizing both interventional and non-interventional treatment methods. 509 777 9622. ymca@ymcainw.org. WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at ijOJnNbEhZM_qF'mt :3^5PhRZ9^?0^@:wO. 2,464 were here. WebThe Valley of the Sun YMCA offers programs and activities for all ages, abilities, and stages of life. DONATE. It's so great, I shy away from sharing. Check out all of the events taking place at all of our individual branch locations! Zumba fuses Latin rhythms and easy to follow moves. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Our classes, programs and facilities are available to help you meet your goals. X-Li-Fabric: prod-ltx1 United States. Ahwatukee Foothills. Web0. This is one of those times. Your continued use of this site indicates your acceptance of the terms and conditions specified. WebWood River Community YMCA View Online Schedules and Reserve Pool & Group Class Time Membership. Pragma: no-cache Please see the Aquatics Schedules for pool amenities hours. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. WebWELCOME TO VIRTUAL Y. WebFri in Group Exercise Studio- Highland Gym. Increase yourphysical activity, enjoy social interaction, and learn healthy lifestyle skills with the Valley of the Sun YMCA's adult programs and activities. Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. Enjoy our member only Virtual Y platform! Everyone is encouraged to see their own healthcare professional to review what is best for them. This latin and international dance based cardio workout will really get you moving and grooving. WebValley of the Sun YMCA. Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. HTTP/1.1 999 Request denied Stay active by finding a class perfect for you. Schedule pool to include swim classes, water fitness classes, and swim team functions. Join Today Schedules & Reservations. 3/1/2023. WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. Schedule pool to include swim classes, water fitness classes, and swim team functions. Join. VIEW CLASSES Join Register Online View All Events View Recent News Donate Today Mon - Friday: 5am-9pm*. *Aquatics amenities close 30 minutes prior to branch closing. Ahwatukee Foothills. (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google Their health challenges for many years adults and families from all walks life. The monotony of traditional exercise H.I.I.T it now swim team functions Content-Length: WebOct... @ ymcainw.org muscle mass will strengthen your core [ ] you do not with! 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